The Fitness is one of the three Greater Constellations in Elder Scrolls Online (ESO), which mainly focuses on defense. These constellations are all part of the new Champion System that launched with Flames of Ambition DLC in March 2021. The New Champion system contains three Constellations: Craft, Warfare, and Fitness, each contains dozens of skills that you can use to strengthen your character. 

The skills also changed greatly, they no longer provide linear bonuses. Instead, each skill will have different stages, you need to invest enough points to unlock the bonus of each stage. 

Each constellation has 4 slots for certain passive skills, and you can swap passives any time out of combat.

 This page contains detailed information and bonuses of Fitness constellation in ESO, to help you better build your characters.

Fitness Champion Points/Constellation Guide ESO

fitness-icon-eso-wiki-guide

 

star-icon4Boundless Vitality

Grants 28 Max Health per stage. (Add to champion bar to activate. 50 pts)

 

star-icon4Ironclad

Grants 34.6 Armor per stage. (Add to champion bar to activate. 50 pts)

 

star-icon4Rejuvenation

Grants 3 Health, Magicka and Stamina Recovery per stage. (Add to champion bar to activate. 50 pts)

 

star-iconTumbling

Reduces the cost of Dodge Rolling by 120 Stamina per Stage. (4 stages, 60 pts)

 

star-iconSprinter

Reduces the cost of Sprint by 20 Stamina per stage. (5 stages, 50 pts)

 

star-iconTireless Guardian

Reduces the cost of Block by 20 Stamina per stage. (5 stages, 50 pts)

 

star-icon4Hardened

Increases the duration of the time you are immune to crowd control by 3% per stage. (Add to champion bar to activate. 5 stages, 50 pts)

 

star-icon4Peace of Mind

Increases Magicka and Health Recovery while immune to crowd control by 40 per stage. (Add to champion bar to activate. 5 stages, 50 pts)

 

star-iconDefiance

Reduces the cost of Break Free by 110 Stamina per stage. (5 stages, 50 pts)

 

star-icon4Juggernaut

While immune to crowed control, you take 2% less damage per stage. (Add to champion bar to activate. 5 stages, 50 pts)

 

star-icon4Unchained

When you use Break Free, the cost of your next Stamina ability used within 5 seconds is reduced by 11% per stage. (Add to champion bar to activate. 5 stages, 50 pts)

 

star-icon4Slippery

When you are affected by a disabling effect, you automatic ally Break Free for no cost. After using this effect, you become Winded and cannot trigger this effect or others like it for 21 seconds. (Add to champion bar to activate. 50 pts)

 

star-icon4Expert Evasion

Your next Roll Dodge is free of cost. After consuming this effect, you cannot gain it again for 30 seconds. (Add to champion bar to activate. 50 pts)

 

star-icon4Rousing Speed

Reduces the cost of Sprint by 50 Stamina per stage, while you are immune to crowd control. (Add to champion bar to activate. 5 stages, 50 pts)

 

star-iconMystic Tenacity

Reduces the duration of Elemental Status Effects applied to you by 5% per stage. (5 stages, 50 pts)

 

star-icon4Survival Instincts

While afflicted with a status effect, your core combat skills cost 5% less per stage. (Add to champion bar to activate. 5 stages, 50 pts)

 

star-iconSpirit Mastery

Decreases the time it takes to resurrect an ally by 33%. (33 pts)

 

star-iconTempered Soul

Return to life after resurrection with 10% more resources per stage. (5 stages, 250 pts)

 

star-iconPiercing Gaze

Increases your Stealth Detection by 1 meter per stage. (3 stages, 30 pts)

 

star-iconHero's Vigor

Grants 280 Max Health per stage. (5 stages, 50 pts)

 

star-icon4Shield Master

Reduces the cost of your shields by 2% per stage. (Add to champion bar to activate. 5 stages, 50 pts)

 

star-icon4Bastion

Increases the effectiveness of your damage shields and damage against shielded enemies by 8% per stage. (Add to champion bar to activate. 5 stages, 50 pts)

 

star-icon4Arcane Alacrity

While shielded your dodge roll costs 160 less stamina per stage. (Add to champion bar to activate. 5 stages, 50 pts)

 

star-icon4Strategic Reserve

Grain 50 Health Recovery for every 10 Ultimate you have. (Add to champion bar to activate. 50 pts)

 

star-icon4Siphoning Spells

Restore 300 Magicka per stage, whenever you kill an enemy. (Add to champion bar to activate. 5 stages, 50 pts)

 

star-icon4Bloody Renewal

Restore 300 Stamina per stage, whenever you kill an enemy. (Add to champion bar to activate. 5 stages, 50 pts)

 

star-iconHasty

Increases your movement speed when Sprinting by 2% per stage. (5 stages, 40 pts)

 

star-iconFortification

Increases the amount of damage you can block by 4% per stage. (5 stages, 100 pts)

 

star-iconSavage Defense

Reduces the cost of Bash by 45 Stamina per stage. (4 stages, 60 pts)

 

star-iconBashing Brutality

Increases your Bash damage by 120 per stage. (5 stages, 100 pts)

 

star-icon4On Guard

While immune to crowd control, increases the amount of damage you block by 2% per stage. (Add to champion bar to activate. 5 stages, 50 pts)

 

star-iconNimble Protector

Increases your Movement Speed while Bracing by 3% per stage. (5 stages, 15 pts)

 

 

 

 




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    • Anonymous

      11 May 2021 21:53  

      If you are confused by this new Fitness constallation, you can start by assigning points into Max Health, Armor and Recovery (3 top left standalone skills on swords). This will occupy you for your first 450 champion levels. Don't forget to assign the skill into Champion bar, otherwise you will not get the bonuses.
      Then you should continue with improved block (right side) and speed (to the left - you need just first stage to unlock next skill) and then focus on further improving health (chest and shoulder), stamina and/or magicka (shoulder) - you need at least 208 point (625 Champion levels) to go through this branch (chest and shoulder).
      Other skills on the right side focus on improving Blocking (note: Bracing is blocking with two-hand and dual-wield weapons) and Bash while left side improved effect of Roll dodge and Break Free (and CC Immunity which you get after using Break Free).
      For the best skill that enables automatic no-cost Break Free you need only 75 points (Champion level 225) or 225 points (Ch.lvl 675) if you start by the 3 standalone skills. Again, you must assign this skill to Champion bar, otherwise it will not activate.

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